Yes, everyone is getting a bit testy over the “Virus Shut-in”. But, what a great time to look for a reason to share a smile. I was cheating yesterday and went to local Walmart. Outside was a gentleman who reached out to me with one of those sticks used to pick up trash. In the pincher was a card that said “I owe you a hug”. How special ! I laughed out loud / it

This post has a serious side ! Over last several months I became aware of several friends who had medical issues and also had withdrawal issues from alcohol. Two actually went to a facility for help with the issue. I took this as a wake up call. It made me think about how big of a problem this might be.  While in the Villages (Florida) I remember every day the bars were standing room only

I willing to bet that literally everyone has either done something and or said something they regret and would do anything to take back.  As many of you know I’m convinced there is something or somebody that had a hand organizing things.  I have no idea what it or whom it may be and open to the idea of “God” but having said that I doubt the name is an issue and thus I refer

I have been reading that Yoga is an endeavor that allows one to get in touch with their inner self, discover the meaning of life, contemplate the greater good, become more aware of their body, become: cheerful, thrifty, brave, kind, clean, reverent, and much more. After more research I discovered if yoga is good Bikram yoga is “great”. First yoga consists of putting your body into crazy impossible positions (pretzel comes to mind) while the

I love this saying/idea.  I first heard it via a Wayne Dyer lecture.  Of course, the word Music is not to be taken literally but rather to mean that we all must not waste the opportunity to pursue our desires, curiosities, and abilities.  It never ceases to amaze me how many people are doing things on a daily basis which makes them unhappy.  I must admit in the past I was guilty myself and of